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Choose your pricing plan

  • 10 pack

    400$
    price reflex ten standard workouts with $100.00 discount
    Valid for 3 months
    • Personal Training

Services

At Spirit 1 Tactical and Fitness, we provide a mobile training service. This service includes muscular endurance, muscular strengthening and stretching for flexibility.

 

Fitness
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standard 1 hour workout

1.10 minutes stretching

2.  5 minutes warm-up

3. 20 minutes strength building

4. 15 minutes cardio

5. 10 minutes cool down

_____________________________ 60 minutes or one session.

 one session = $50.00

 There will be no add cost.

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